6 Remedies Based On Ginger To Take Care Of Your Skin Health

Thanks to its many benefits, ginger is a great ally of our skin health. It can help us improve the appearance of our skin, fight acne, and relieve burns. 

Ginger is a spice well known for its taste and smell. This spice is used as a condiment in cooking or as a natural remedy as a medical treatment.

Regarding its medicinal properties, it is particularly effective in treating a common cold. But did you also know that ginger has many benefits that can help us take care of our skin health?

Moisturizing your skin, protecting it from ultraviolet rays, and avoiding attacking it are basic care that we must provide to our skin.

Ginger has anti-inflammatory, antibacterial, and antioxidant properties that are excellent for the skin. It also contains vitamins, minerals, amino acids, phosphorus, oxalic acid, calcium, carotenes, and flavonoids.

In addition, it is a good ally in the fight against premature aging. In addition, it reduces stress, eliminates toxins from the skin, and improves blood circulation.

For this reason, we strongly recommend that you include this spice in your diet and always have it in your cooking. Discover here 6 natural remedies based on ginger that will help you take care of your skin health. 

1. An exfoliant

This natural remedy helps to remove dead cells and toxins. 

Ingredients

• 1 ginger root
• 2 tablespoons of brown sugar (30 g)
• 1/3 cup coconut oil (67 g)

Preparation and use

• In a bowl or container of your choice, grate the ginger root.
• Stir in the sugar and coconut oil. You can replace coconut oil with almond oil if you want to add a pleasant aroma to this preparation.
• Then mix the ingredients until you get a smooth paste.
• Apply this preparation once a week, taking care to avoid contact with the eyes and mucous membranes.

2. A remedy to relieve burns 

Ingredients

• 2 tablespoons of fresh ginger (30 g)
• 1 cup of water (250 ml)

Preparation and use

• Mix the ginger and the water together until you get a homogeneous mixture.
• Apply the mixture to the affected area using a cotton cloth as if it were a compress. You will feel the refreshing effect.

3. Tea to fight acne

This drink will help you flush the toxins responsible for acne from the blood stream.

Ingredients

• 1 ginger root
• 1 teaspoon of ground turmeric (8 g)
• The juice of a lemon
• 1 teaspoon of honey (7.5 g)
• 1 cup of water (250 ml)

Preparation and use

• Bring the water to a boil, then add the peeled and chopped ginger root as well as the powdered turmeric. Mix well.
• Then let heat over low heat for fifteen minutes.
• Once the indicated time has elapsed, remove the saucepan from the heat, then filter the preparation.
• Add the lemon juice and honey, then mix well.
• Drink a cup of tea three times a day.

4. A smoothie made with ginger, orange and carrot 

This smoothie made from ginger, orange and carrot has anti-inflammatory and antioxidant properties. It will therefore help you eliminate free radicals from your body, and reduce your acne. 

Ingredients

• 1 ginger root
• 1 orange
• 3 carrots

Preparation and use

• Peel all the ingredients well, and mix them together until you obtain a homogeneous mixture without lumps.
• Store this drink in the refrigerator and drink one glass a day.

5. A drink to remove stains from the skin 

Ginger will help you lighten the spots on your skin. 

Ingredients

• 1 glass of milk (200 ml)
• 1 tablespoon of ground ginger (15 g)

Preparation and use

• In the glass of milk, add the ginger, then mix well.
• Drink this drink at least once a day.

6. Treatment for dandruff

Ingredients

• 1 ginger root
• 1 tablespoon of sesame oil (15 ml)
• The juice of a lemon

Preparation and application

• Peel the ginger root, and cut it into pieces. Then crush the pieces with a mortar to extract the juice.
• Pour the juice into a bottle, then add the sesame oil. You can replace sesame oil with olive oil.
• Add the lemon juice, then mix well.
• Apply the treatment to the scalp by massaging gently, then leave on for fifteen to thirty minutes.
• Rinse the hair with lukewarm water, then wash your hair as usual.

This spice has as many uses as it benefits. Include this ingredient in your beauty routine, and you will see an improvement in your skin health very quickly.